PICTURES ARE UP FROM THE AWW SHOW!

Thanks to Liftstudios.com and Hardbody.com for the great coverage!
http://photos.liftstudios.com

Additional coverage on www.hardbody.com

You tube Clips: http://www.youtube.com/watch?v=SellMxQuOmY
http://www.youtube.com/watch?v=OAVlYizMJ10

TEAM PHAT GIRLZ IN SOUTH CAROLINA

TEAM PHAT GIRLZ ROCKED SOUTH CAROLINA
Congrats to Jessica, Renee, Morgan, Heather, Karey, Tammy, Mary, Susie, Shelley, Shannon, Gina, and Yasmin (missing Laurie) on a super performance at the All Womens Weekend competition for NPC Fitness, Figure, and Bikini. We are so proud of each of you!
More pics and results coming soon!

ALL WOMEN'S WEEKEND OVERALL WINNERS!

JEN HENDERSHOTT'S ALL WOMENS WEEKEND
FITNESS, FIGURE, AND BIKINI NPC NATIONAL QUALIFIER 2009

Congrats to our OVERALL winners from the All Women's Weekend in Charleston, SC. Fitness
Fitness Winner Morgan Spoon, Bikini Winner April Curry, and Figure Winner Shannon Ditmer stand proud at the end of a
GREAT night all about the Ladies. Special thanks goes out to www.Hardbody.com for the great photos and
coverage of this great event. More pics and results coming soon at http://www.getphatpromotions.com/

We are so proud of our girl Kimberly for competing! We just had to brag. Look at this beauty on stage! Once again another successful GPO client and friend! ~GPO TEAM

Name: Kimberly

City: Morse
State: LA
Age: 29 until today!
Name of show you participated in: Red Stick Classic
What division (fitness, figure, bikini, bodybuilding): Figure
Final Placing: Will know soon (after top 3, they did not announce)
Weight you started at: 136 gained 3 pounds in first 4 weeks
Stage weight you ended at: 123
How long did you diet: 16 week prep with LIVE PHAT and then 12 weeks with PHAT GIRLZ

Get a copy of IRONMAN magazine starting August 1st!

Check this out! Jen will be in Ironman Magazine with a layout she did in California! Here is a sneek peek!

http://www.ironmanmagazine.com/blogs/ruth/

GPO & Phatcamp helps with real life, real issues!

Amy, is a current Get Phat Online (www.getphatonline.com) client. She has experience success with this program in more ways that physical success. Read her story below!

You know one really great thing this program has done for me that I never expected? It's made me really take a hard look at how critical I can be of myself. I never really realized it before, but almost every email I get back from you guys says: "don't be so hard on yourself". It's actually giving me a bit of a complex--in a good way!

I really appreciate you all pointing out when I'm being hard on myself for no good reason. My whole life, I've always been a very hard worker and have busted my butt to get where I am now. Unfortunately (and I talked briefly about this at Phat Camp http://www.getphatwithjen.com/ ), I worked in a job for 8 years. It was a workplace dominated by red-necked, ignorant males, who were happy to work with females as long as they weren't in a position to make decisions or out-shine them. I always thought my personality could get past that and I tried to be nice to everyone and treat them with respect. I ended up being in charge of managing the whole program for the Yukon, all my performance reviews were above average, and I even got an employee of the year award. I thought I was resistant to the criticism and harsh comments I faced on a day-to-day basis, but over time, they wore me down. I look back now, and I am amazed at some of the things they said to me and the mind games they played to get me to do what they wanted. I ended up approaching my boss, under the direction of our harassment policy, and informed him that I thought he was bullying me and berating me in front of my colleagues. This backfired and he started, in my opinion, building a case to get me fired. He reprimanded me for being hard to work with and having a chip on my shoulder. Human resources and my direct supervisor both gave me no support and started working with my boss to give me a training plan because: "All my problems would go away as soon as I improved myself". It was a horrible situation, and I couldn't understand why when I worked so hard, why things were going so bad. Phat Camp gave me the motivation to quit my job and begin the healing process.

My confidence in myself was damaged from the whole situation. It's been tough in the last year, not having a secure permanent job like I had for so long, trying to finish my thesis, and taking my health serious again. But, my thesis is almost done (I hope), I'm finding work and building relationships at government (and I know they respect me and my work ethic), and I have a great team of GPO trainers helping me get to my healthy self. I will get there, but healing takes time. I know I'm hard on myself. I need to learn to stop berating myself (because why should I treat myself the same way my previous employer did?), and transform that energy to motivating myself to be successful!

I feel great. I'm so happy I left my job. I have a wonderful and supportive fiancé. And I already in 9 weeks, feel much healthier (and more confident too). So thanks all!

Get paid, I am an affiliate and am already making $100/month on commissions and just signed up 4 weeks ago!

Lishia Dean

Get Paid By Jen!
PGN has a new way for you to put some cash in your pocket each month. Jen Hendershott has a new program where you can sell supplements, get in shape and lose weight and YOU get a paycheck for doing it. Sales referrals will earn you 15% commission and if you refer other people to become an Affiliate they will receive 15% commission and you will earn 5% commission.
"My main objective is to help others achieve their dreams physically and now financially."
The PGN Affiliate Program is AWESOME and FREE to join! The products available as part of the Affiliate Program are:
PGN TrimFat, Whey Sensible and the all new EstraCort
PrimaForce Cissus, Creaform, Elastamine and Glutaform
Scivation EssentialFA, Knockout, Showtime, Vasocharge and Xtend
To sign up or learn more visit www.pgnnutrition.com. To get all your questions answered, email Katie Lobliner at katie@pgnnutrition.com or Jen Hendershott at jenhenfit2000@aol.com. We will get you started and help you through the process. Let’s do this! It’s too easy to ignore!

Heather Bear is a hottie!!!

Our very own Heather Bear competed this past weekend and looked amazing. Please take a look at this link for pictures: http://www.musculardevelopment.com/browse/index.php?mode=browse&id=13367&eventcode=1325

She looked the best she ever has and plans to go back, make more changes and compete again this year in the fall!

Earn $$$ - Join PGN

Become a PGN Affiliate today and earn 15% commission on all of your sales plus 5% of your referral’s sales!

Visit http://www.pgnnutrition.com/affiliate/ and Sign up Today!!


The PGN Affiliate Program Offers:

· 2-Tier Commission- 15% commission on all of your sales plus 5% commission on second tier sales.
· FREE membership.
· Monthly commission payouts for balances exceeding $20.
· Sales incentives (free product for hitting certain sales goals)
· Unique Affiliate Marketing Tools such as email templates, business cards, flyers, website banners and more.
· Dedicated Affiliate support.
· Online real-time access to your sales reports, commission and payment history and more.

The products available as part of the Affiliate Program include:
PGN Whey Sensible (Vanilla and Chocolate) PGN TrimFat
PrimaForce Cissus
PrimaForce Creaform
PrimaForce Elastamine
PrimaForce GlutaformScivation EssentialFA
Scivation KnockoutScivation ShowtimeScivation Vasocharge
Scivation Xtend 30 and 90 serving (Watermelon, Grape, Apple, Lemon, Orange)

Brought to you by Jen Hendershott and PGN

Help Theresa!!!!

Help GPOs great friend Theresa Winterhalter! She is an awesome mother and fitness competitor. She also does triathlons and ironmans! She is entering a contest and I want to get her LOTS of votes. It is easy, I already voted! Find her name and click in the circle, then click vote!!
http://www.fitgemsnation.net/

http://phattonya.blogspot.com/

Check out our very own Tonya Nanthavong while she preps for Jen's show July 18th. She is part of the GPO team handling nutrition. She is an awesome role model inspiring many women as well has her 2 children. We wish you the best of luck Tonya and are so excited for you!

Leigh's success in her figure show!

Check out Leigh and her testimonial! You look great girl!

Hi Everyone! I just wanted to give a HUGE shout out to Jen Hendershott for taking me that extra mile with my diet. I came to her @ 6 weeks out and asked her if she would please help me get rid of the water in my lower stomach and quads. Guys, this was the best money I have ever spent!! After being brutally honest (thank you Jenn)she laid down the law and it worked like a charm. 6 weeks, 9 meals a day(I was only eating 5), and NO SPLENDA later @ 43 years old I won 2nd place in the 40+ masters and 3rd place in the D class Open Divisions in the NC State Bodybuilding,Figure and Fitness Show! Jen is someone I recommend to everyone for their next show. Could not have done it without you, Jenn! Much Thanks! Leigh Bryson

Triad Fitness Center - High Point, NC

12 weeks to the AWW!

Most of you probably know but Jen Hendershott is promoting her first show July 18th in Charleston, South Carolina called the All Women's Weekend (AWW). It will only host fitness, figure and bikini! All the Phat Camp and Get Phat Online staff will be there along with other fitness friends helping with the show. We encourage you to participate or spectate! If you have never done a show before but always wanted to, this is a great place to start! You can join the GPO program and we can prep you for it, plus you will have the staff there the day of to show you the ropes. We will also help you with the necessities like hair, makeup, tanning and suit info! We have a few girls going in as a team and would love to have you apart of it! If you have questions please contact Lishia Dean at lishia@getphatonline.com

More information can be found at: http://www.getphatpromotions.com/entryform.htm

We would like to highlight Pam this week!

(FIRST PICTURE WAS TAKEN DEC 08 AND 2ND PICTURE WAS TAKEN APRIL 09)

I'm a mother of three, ages 19, 10 and 5. I've been trying to lose weight for years. I've been with my husband for 9 years and he's never seen me "thin". I got tired of telling him how I used to look and decided to show him.

I hadn't been successful losing weight on my own. I've had some women tell me that there's no going back once you've had kids and that I'm getting older and wouldn't be able to change much. I do home health physical therapy and know that my weight gain wasn't healthy. I know that I needed help to lose weight.

I decided that working out at home would be better for my schedule. I checked out alot of online training programs. I've always admired Jen, I mean, just look at her! I admire her dedication and commitment. I compared what she offered to some of the other programs and decided to go with Jen.

I like the fact that my program changes weekly and that I am learning from 3 different trainers. My trainers are awesome; Sandy and Latisha know what equipment I have and give me workouts I can do at home. I am burning fat and gaining muscle.

Kerry is taching me how to eat right. He knows what I like and gives me healthy food I can stick with. He even has me eating fish which I thought was impossible. I get alot of variety which is important to me.

I am very happy with all my trainers. They are all accessable. They are patient with me, and help me get through the hard times. They all respond to my questions quickly and I feel they care about my progress.

Lishia is my program coordinator. She always checks on me to see how I'm doing and makes sure I get my weekly program on time as well as answering any questions I may have.

I am fitting into smaller clothes. I was so tired of "visiting" my clothes thinking, 'One day I'll fit into them'! I'm happy that I reached my first goal and am working toward my ultimate goal. I know I can do it on the Get Phat online program. I would highly recommend it. You are worth the investment.

Pam W

Nikki & Lynne compete at the Ohio All Natural show

Congrats to Nikki and Lynne! Both ladies who are in Get Phat Online's Phat Girlz program, rocked the house at the Ohio All Natural Figure competition last week in Cleveland, Ohio. Both ladies achieved their goals and loved every minute of it. We are proud of these Phat Girlz!