Morgan

Morgan ROCKED the routine! She is a Jenny Hen in the making! She placed 3rd in fitness and took home a trophy! She is so young and has bright future ahead of her!

Nikki

Nikki was gorgeous in her black suit! She was in the C class with Jessica and we are oh so proud of her. Nikki has another show in 4 weeks!

Tiffany

This is Tiffany. She is from Canada! She placed 9th in the F class. We actually get to see her again at the camp this weekend in Vancouver! Very stunning Tif!

Jessica

We love Jessica, look at this little sleek lookin' thang! She lives near us in NC! Her husband was there to watch as she glided across the stage. We are so proud of you Jess!

Erin

Look at this beauty! Erin placed 10th in the D class of figure. We love you Erin "Fo-town"!

2009 Arnold Closing!

Well, that it is! The 2009 Arnold classic was a huge success in many ways! Keep in touch with more things to come on this blog on each of the trainers blog. Kick butt, train hard and achieve those dreams!

www.getphatwithjen.com - Phat Camp
www.getphatonline.com - Online training
www.jennyh.com - Supplements and more
www.lishiadean.com
www.heather-bear.com
www.latishawilder.com

Fashion show!

Not only does Jen compete and have a booth at the Arnold, but she and Heather Bear run the big fashion show on Sunday. It was a big success!

The boss!

The staff loves their BOSS!

More friends!

Big thanks to Mike! Another supporter of Jen!

Jen, parents and hubby!

Jen enjoyed her family after the show. Her mom, dad and husband are extremely proud!

Arnold - the governor!

Jen takes a picture with Kai Green (men's bodybuilding winner), Seville (figure winner) and Arnold!!!

JEN WE ARE SOOOO PROUD OF YOU!
LOVE, THE STAFF!

6 ametures

The Arnold weekend is over but I wanted to highlight our 6 amateurs that took on the show! In the first picture you have the staff and competitors: Nikki, Morgan, Jessica, Lee, Jen, Tiffany, Lishia, Sandy, Heather and Janet. In the picture with the pizza you have Erin, Jen, Morgan, Tiffany, Lee and kneeling is Jessica. the last picture is Morgan, Jessica, jen, Tiffany, and Lee! They did great! Morgan placed 3rd in fitness, Lee placed 5th in fitness and the figure girls placed in the top 15! We are SO proud of all of them! LD

Jen's 2 minute routine

Go to : http://embedr.com/playlist/2009-arnold-fitness

You will find Jen's routine along with many others!

Vanessa

You have a Picture Mail from lishiadean@pm.sprint.com

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